From Symptoms to Solutions: How to Handle UTI’s

Urinary Tract Infections (UTIs): Symptoms, Risk Factors, and Prevention

Urinary tract infections (UTIs) are among the most common complaints in our clinic. They can be uncomfortable and disruptive, but recognizing the symptoms early is key to getting the right treatment.

Common UTI Symptoms:

• Pain or burning during urination

• Frequent or urgent need to urinate

• Pressure or cramping in the lower abdomen, even after just urinating

• Blood in your urine

• Cloudy or strong-smelling urine

• Low back or flank pain

• Fever - in more severe cases

Risk Factors for UTIs: UTIs are more common in women due to the anatomy of the female urethra. Men and children can also experience them but are less common. Here are some common risk factors:

• History of previous UTIs

• Increased sexual activity

• Poor hygiene

• Holding urine for extended periods

• Menopause - due to hormonal changes

• Weakened immune system

• Men who have an enlarged prostate and have trouble emptying their bladder

If you're noticing any of these symptoms, especially if you have a fever or back pain, it's important to consult your healthcare provider for an accurate diagnosis.

Treatment for UTIs:

• Antibiotic prescription

• Increasing your fluid intake during treatment

Tips for Preventing UTIs:

• Drink plenty of water and don’t hold in urine

• Urinate after sexual intercourse

• Maintain good hygiene practices

• Postmenopausal women may benefit from vaginal estrogen therapy to reduce the risk of UTIs

While UTIs can be uncomfortable, they are treatable with the right medical care. If you are prone to frequent infections speak to your healthcare provider about other long-term prevention strategies.

Take proactive steps to prevent UTIs, to avoid discomfort, and promote overall wellness.